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Noviana Dewi Purwati's Diet Calendar - June 2024

Noviana Dewi Purwati's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2026 Cals	(Fat: 60.39g, Protein: 110.38g, Carbs: 267.41g)
Monthly Total:	Exercise: 0 Cals		Food: 60785 Cals	(Fat: 1811.63g, Protein: 3311.55g, Carbs: 8022.39g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 2160* -	2 1962* -
3 1896* -	4 2006* -	5 1753* -	6 2237* -	7 2202* -	8 2093* -	9 1929* -
10 2002* -	11 2265* -	12 1955* -	13 2116* -	14 2011* -	15 2291* -	16 1958* -
17 2053* -	18 1766* -	19 2054* -	20 2064* -	21 2172* -	22 2149* -	23 1768* -
24 2116* -	25 2225* -	26 1799* -	27 2424* -	28 2142* -	29 1919* -	30 1298* -

<< May 24

Daily Average Calorie Info

96%

of RDI*

(2026 cal)

96% RDI

Calorie Breakdown:

Carbohydrate (53%)

Fat (26%)

Protein (21%)

*Based on an RDI of 2100 calories (11 May 24)

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