ZVLKN's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1492 Cals (Fat: 52.20g, Protein: 107.33g, Carbs: 148.21g)
Monthly Total: Exercise: 0 Cals   Food: 43259 Cals (Fat: 1513.69g, Protein: 3112.56g, Carbs: 4297.96g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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3 4 5 6 7 8
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9
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24 25 26 27 28 29 30
             

Daily Average Calorie Info

69%
of RDI*
(1492 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (31%)
 
Protein (29%)
*Based on an RDI of 2150 calories (17 Jul 24)
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