Olie974's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1565 Cals (Fat: 51.28g, Protein: 117.86g, Carbs: 153.64g)
Monthly Total: Exercise: 0 Cals   Food: 25039 Cals (Fat: 820.55g, Protein: 1885.73g, Carbs: 2458.26g)

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Daily Average Calorie Info

89%
of RDI*
(1565 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (30%)
 
Protein (30%)
*Based on an RDI of 1753 calories (01 May 23)
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