patch20278's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 654 Cals (Fat: 24.29g, Protein: 42.17g, Carbs: 67.34g)
Monthly Total: Exercise: 0 Cals   Food: 4575 Cals (Fat: 170.04g, Protein: 295.22g, Carbs: 471.38g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3
-
-
4 5
-
-
6
-
-
7
-
-
8 9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17 18
-
-
19
-
-
20 21 22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28
-
-
29
-
-
30
             

Daily Average Calorie Info

41%
of RDI*
(654 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (33%)
 
Protein (26%)
*Based on an RDI of 1600 calories (02 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.