taynara_m's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 608 Cals (Fat: 19.80g, Protein: 30.95g, Carbs: 83.51g)
Monthly Total: Exercise: 0 Cals   Food: 3647 Cals (Fat: 118.77g, Protein: 185.71g, Carbs: 501.04g)

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Daily Average Calorie Info

30%
of RDI*
(608 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (28%)
 
Protein (19%)
*Based on an RDI of 2000 calories (24 Aug 23)
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