Body goals1's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 230 Cals (Fat: 13.69g, Protein: 11.80g, Carbs: 16.09g)
Monthly Total: Exercise: 0 Cals   Food: 689 Cals (Fat: 41.07g, Protein: 35.40g, Carbs: 48.27g)

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Daily Average Calorie Info

16%
of RDI*
(230 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (52%)
 
Protein (20%)
*Based on an RDI of 1400 calories (03 Jan 24)
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