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Body goals1
Diet Calendar
June 2024
Body goals1's Diet Calendar - June 2024
Body goals1's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
230 Cals
(
Fat:
13.69g,
Protein:
11.80g,
Carbs:
16.09g)
Monthly Total:
Exercise:
0 Cals
Food:
689 Cals
(
Fat:
41.07g,
Protein:
35.40g,
Carbs:
48.27g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
356*
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
201*
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
132*
-
28
-
-
29
-
-
30
-
-
July 24 >>
<< May 24
Daily Average Calorie Info
16%
of RDI*
(230 cal)
Calorie Breakdown:
Carbohydrate (28%)
Fat (52%)
Protein (20%)
*Based on an RDI of 1400 calories (03 Jan 24)
Set your Recommended Daily Intake