HanaOki's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1307 Cals (Fat: 31.59g, Protein: 89.27g, Carbs: 165.37g)
Monthly Total: Exercise: 0 Cals   Food: 7843 Cals (Fat: 189.52g, Protein: 535.62g, Carbs: 992.21g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3
-
-
4 5 6 7 8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
-
-
30
             

Daily Average Calorie Info

77%
of RDI*
(1307 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (22%)
 
Protein (27%)
*Based on an RDI of 1700 calories (14 Jan 24)
Get the app
    
© 2024 FatSecret. All rights reserved.