alka.vansted2's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1235 Cals (Fat: 54.33g, Protein: 56.65g, Carbs: 133.45g)
Monthly Total: Exercise: 0 Cals   Food: 18531 Cals (Fat: 815.01g, Protein: 849.77g, Carbs: 2001.71g)

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Daily Average Calorie Info

82%
of RDI*
(1235 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
*Based on an RDI of 1500 calories (01 Aug 24)
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