renirio's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1221 Cals (Fat: 45.98g, Protein: 49.92g, Carbs: 156.52g)
Monthly Total: Exercise: 0 Cals   Food: 13431 Cals (Fat: 505.75g, Protein: 549.13g, Carbs: 1721.70g)

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Daily Average Calorie Info

68%
of RDI*
(1221 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (33%)
 
Protein (16%)
*Based on an RDI of 1800 calories (30 Jan 23)
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