crisparm's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1521 Cals (Fat: 49.15g, Protein: 58.44g, Carbs: 195.02g)
Monthly Total: Exercise: 0 Cals   Food: 31943 Cals (Fat: 1032.05g, Protein: 1227.30g, Carbs: 4095.44g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
-
-
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
             

Daily Average Calorie Info

72%
of RDI*
(1521 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
*Based on an RDI of 2100 calories (04 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.