nataliaplennova's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1945 Cals (Fat: 145.55g, Protein: 108.56g, Carbs: 51.03g)
Monthly Total: Exercise: 0 Cals   Food: 54469 Cals (Fat: 4075.44g, Protein: 3039.66g, Carbs: 1428.96g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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27
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28 29
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30 31    

Daily Average Calorie Info

102%
of RDI*
(1945 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (67%)
 
Protein (22%)
*Based on an RDI of 1900 calories (12 Aug 22)
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