margku1's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1283 Cals (Fat: 45.01g, Protein: 73.84g, Carbs: 152.05g)
Monthly Total: Exercise: 0 Cals   Food: 3849 Cals (Fat: 135.03g, Protein: 221.51g, Carbs: 456.15g)

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Daily Average Calorie Info

71%
of RDI*
(1283 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (31%)
 
Protein (23%)
*Based on an RDI of 1800 calories (24 Mar 24)
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