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pcl74's Diet Calendar - May 2024

pcl74's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2077 Cals	(Fat: 65.33g, Protein: 183.03g, Carbs: 193.05g)
Monthly Total:	Exercise: 0 Cals		Food: 64398 Cals	(Fat: 2025.18g, Protein: 5673.89g, Carbs: 5984.57g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1738* -	2 2052* -	3 2022* -	4 2314* -	5 2022* -
6 2021* -	7 2050* -	8 2114* -	9 2118* -	10 2028* -	11 1914* -	12 2201* -
13 2063* -	14 2080* -	15 2086* -	16 2189* -	17 2128* -	18 2135* -	19 2169* -
20 2190* -	21 1861* -	22 2124* -	23 2040* -	24 2146* -	25 2097* -	26 1983* -
27 2113* -	28 2118* -	29 2212* -	30 2053* -	31 2017* -

<< April 24

Daily Average Calorie Info

77%

of RDI*

(2077 cal)

77% RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (28%)

Protein (35%)

*Based on an RDI of 2700 calories (07 Apr 24)

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