child of the sea's Diet Calendar - May 2024

child of the sea's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 100 Cals		Food: 1031 Cals	(Fat: 54.28g, Protein: 33.89g, Carbs: 111.08g)
Monthly Total:	Exercise: 3100 Cals		Food: 1031 Cals	(Fat: 54.28g, Protein: 33.89g, Carbs: 111.08g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

19*

202*

260*

55*

17*

243*

93*

126*

14*

12*

215*

104*

139*

107*

95*

101*

170*

145*

11*

137*

93*

76*

121*

105*

27*

51*

65*

1031*

80*

Net 951

32*

95*

90*

June 24 >>

<< April 24

Daily Average Calorie Info

52%

of RDI*

(1031 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (46%)

Protein (13%)

*Based on an RDI of 2000 calories (04 Apr 24)

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