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AlyonushkaAlyonka's Diet Calendar - May 2024

AlyonushkaAlyonka's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1601 Cals	(Fat: 71.99g, Protein: 67.37g, Carbs: 165.45g)
Monthly Total:	Exercise: 0 Cals		Food: 16009 Cals	(Fat: 719.86g, Protein: 673.71g, Carbs: 1654.50g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 - -	2 - -	3 - -	4 - -	5 - -
6 1932* -	7 2110* -	8 1599* -	9 1561* -	10 1329* -	11 1893* -	12 1731* -
13 1466* -	14 - -	15 2011* -	16 - -	17 - -	18 - -	19 - -
20 - -	21 - -	22 - -	23 - -	24 377* -	25 - -	26 - -
27 - -	28 - -	29 - -	30 - -	31 - -

<< April 24

Daily Average Calorie Info

94%

of RDI*

(1601 cal)

94% RDI

Calorie Breakdown:

Carbohydrate (42%)

Fat (41%)

Protein (17%)

*Based on an RDI of 1700 calories (11 May 24)

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