Namio831's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1436 Cals (Fat: 41.70g, Protein: 118.85g, Carbs: 142.46g)
Monthly Total: Exercise: 0 Cals   Food: 38763 Cals (Fat: 1125.93g, Protein: 3208.98g, Carbs: 3846.38g)

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Daily Average Calorie Info

76%
of RDI*
(1436 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (26%)
 
Protein (33%)
*Based on an RDI of 1900 calories (17 Mar 23)
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