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oblik25's Diet Calendar - May 2024

oblik25's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1205 Cals	(Fat: 45.52g, Protein: 107.75g, Carbs: 86.69g)
Monthly Total:	Exercise: 0 Cals		Food: 36139 Cals	(Fat: 1365.72g, Protein: 3232.42g, Carbs: 2600.72g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1073* -	2 1154* -	3 1419* -	4 1151* -	5 1119* -
6 1590* -	7 1319* -	8 1468* -	9 1126* -	10 1389* -	11 837* -	12 1347* -
13 1132* -	14 1380* -	15 1363* -	16 1357* -	17 1094* -	18 1099* -	19 1391* -
20 1312* -	21 1365* -	22 1157* -	23 - -	24 684* -	25 1637* -	26 792* -
27 490* -	28 1137* -	29 1310* -	30 1151* -	31 1296* -

<< April 24

Daily Average Calorie Info

86%

of RDI*

(1205 cal)

86% RDI

Calorie Breakdown:

Carbohydrate (29%)

Fat (35%)

Protein (36%)

*Based on an RDI of 1400 calories (16 Feb 24)

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