natad2014's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1230 Cals (Fat: 56.65g, Protein: 66.54g, Carbs: 122.34g)
Monthly Total: Exercise: 0 Cals   Food: 7378 Cals (Fat: 339.92g, Protein: 399.27g, Carbs: 734.03g)

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Daily Average Calorie Info

95%
of RDI*
(1230 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (40%)
 
Protein (21%)
*Based on an RDI of 1300 calories (22 Mar 18)
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