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Sinyo Target 70 Kg
Diet Calendar
May 2024

Sinyo Target 70 Kg's Diet Calendar - May 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1176 Cals (Fat: 50.11g, Protein: 56.23g, Carbs: 123.12g)
Monthly Total: Exercise: 0 Cals   Food: 7053 Cals (Fat: 300.65g, Protein: 337.38g, Carbs: 738.74g)

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Daily Average Calorie Info

131%
of RDI*
(1176 cal)
131% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
*Based on an RDI of 900 calories (19 Mar 23)
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