Mary Ya's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 840 Cals (Fat: 34.43g, Protein: 50.15g, Carbs: 85.64g)
Monthly Total: Exercise: 0 Cals   Food: 6718 Cals (Fat: 275.45g, Protein: 401.21g, Carbs: 685.11g)

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Daily Average Calorie Info

47%
of RDI*
(840 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 1800 calories (15 Jul 23)
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