Jackies Jinxed Journey- YT and Insta's Diet Calendar - May 2024

Jackies Jinxed Journey- YT and Insta's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 2321 Cals		Food: 2112 Cals	(Fat: 156.90g, Protein: 152.99g, Carbs: 29.56g)
Monthly Total:	Exercise: 71945 Cals		Food: 4224 Cals	(Fat: 313.81g, Protein: 305.98g, Carbs: 59.11g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

2409*

2414*

2331*

2142*

2156*

2551*

2678*

Net -127

2585*

2665*

2563*

1950*

2005*

1991*

2608*

2850*

2487*

2586*

2161*

2672*

2582*

2737*

2707*

1958*

1673*

2568*

Net -895

1877*

1657*

1645*

1741*

1861*

3019*

2743*

1597*

June 24 >>

<< April 24

Daily Average Calorie Info

96%

of RDI*

(2112 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (66%)

Protein (29%)

*Based on an RDI of 2200 calories (09 Jan 23)

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