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a3abf9c82ec74cbe8c4768c3e7310670's Diet Calendar - April 2024

a3abf9c82ec74cbe8c4768c3e7310670's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 500 Cals	(Fat: 19.66g, Protein: 16.71g, Carbs: 64.20g)
Monthly Total:	Exercise: 0 Cals		Food: 1000 Cals	(Fat: 39.32g, Protein: 33.42g, Carbs: 128.39g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 - -	2 - -	3 - -	4 - -	5 - -	6 - -	7 - -
8 - -	9 - -	10 - -	11 - -	12 - -	13 - -	14 - -
15 474* -	16 - -	17 - -	18 - -	19 - -	20 - -	21 526* -
22 - -	23 - -	24 - -	25 - -	26 - -	27 - -	28 - -
29 - -	30 - -

<< March 24

Daily Average Calorie Info

31%

of RDI*

(500 cal)

31% RDI

Calorie Breakdown:

Carbohydrate (52%)

Fat (35%)

Protein (13%)

*Based on an RDI of 1600 calories (23 Jul 23)

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