coffeeaddict:)'s Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 483 Cals (Fat: 12.89g, Protein: 40.88g, Carbs: 55.90g)
Monthly Total: Exercise: 0 Cals   Food: 966 Cals (Fat: 25.78g, Protein: 81.76g, Carbs: 111.81g)

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Daily Average Calorie Info

30%
of RDI*
(483 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (23%)
 
Protein (32%)
*Based on an RDI of 1600 calories (16 Apr 24)
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