msnaranjo80's Diet Calendar - April 2024


Daily Average:   Exercise: 1416 Cals   Food: 898 Cals (Fat: 14.92g, Protein: 98.45g, Carbs: 87.20g)
Monthly Total: Exercise: 11328 Cals   Food: 898 Cals (Fat: 14.92g, Protein: 98.45g, Carbs: 87.20g)

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Daily Average Calorie Info

45%
of RDI*
(898 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (15%)
 
Protein (45%)
*Based on an RDI of 2000 calories (19 May 21)
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