EllienSay's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1777 Cals (Fat: 89.92g, Protein: 88.44g, Carbs: 153.48g)
Monthly Total: Exercise: 0 Cals   Food: 30217 Cals (Fat: 1528.72g, Protein: 1503.47g, Carbs: 2609.13g)

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Daily Average Calorie Info

105%
of RDI*
(1777 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (46%)
 
Protein (20%)
*Based on an RDI of 1700 calories (23 Oct 23)
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