ArdaONURX's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1081 Cals (Fat: 60.60g, Protein: 46.78g, Carbs: 95.07g)
Monthly Total: Exercise: 0 Cals   Food: 2162 Cals (Fat: 121.21g, Protein: 93.56g, Carbs: 190.14g)

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Daily Average Calorie Info

40%
of RDI*
(1081 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (49%)
 
Protein (17%)
*Based on an RDI of 2700 calories (31 Dec 20)
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