tantosik87's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1245 Cals (Fat: 58.01g, Protein: 62.16g, Carbs: 120.36g)
Monthly Total: Exercise: 0 Cals   Food: 28625 Cals (Fat: 1334.14g, Protein: 1429.71g, Carbs: 2768.37g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5
-
-
6
-
-
7
-
-
8 9 10 11 12 13
-
-
14
-
-
15 16 17 18 19 20 21
22 23 24 25 26 27
-
-
28
-
-
29 30          

Daily Average Calorie Info

69%
of RDI*
(1245 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
*Based on an RDI of 1800 calories (25 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.