dilekoo's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 673 Cals (Fat: 22.95g, Protein: 23.04g, Carbs: 92.43g)
Monthly Total: Exercise: 0 Cals   Food: 4714 Cals (Fat: 160.64g, Protein: 161.27g, Carbs: 646.98g)

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Daily Average Calorie Info

56%
of RDI*
(673 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
*Based on an RDI of 1200 calories (08 Dec 23)
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