oblik25's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1268 Cals (Fat: 49.48g, Protein: 107.61g, Carbs: 93.73g)
Monthly Total: Exercise: 0 Cals   Food: 38028 Cals (Fat: 1484.34g, Protein: 3228.32g, Carbs: 2811.93g)

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Daily Average Calorie Info

91%
of RDI*
(1268 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (36%)
 
Protein (34%)
*Based on an RDI of 1400 calories (02 Sep 24)
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