Alex199307's Diet Calendar - March 2024


Daily Average:   Exercise: 0 Cals   Food: 2693 Cals (Fat: 58.96g, Protein: 122.54g, Carbs: 417.02g)
Monthly Total: Exercise: 0 Cals   Food: 18851 Cals (Fat: 412.72g, Protein: 857.79g, Carbs: 2919.11g)

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Daily Average Calorie Info

90%
of RDI*
(2693 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (20%)
 
Protein (18%)
*Based on an RDI of 3000 calories (23 Apr 24)
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