tantosik87's Diet Calendar - March 2024


Daily Average:   Exercise: 0 Cals   Food: 1076 Cals (Fat: 44.69g, Protein: 66.52g, Carbs: 100.78g)
Monthly Total: Exercise: 0 Cals   Food: 19375 Cals (Fat: 804.40g, Protein: 1197.42g, Carbs: 1814.00g)

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Daily Average Calorie Info

60%
of RDI*
(1076 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (38%)
 
Protein (25%)
*Based on an RDI of 1800 calories (25 Jun 24)
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