Namio831's Diet Calendar - March 2024


Daily Average:   Exercise: 0 Cals   Food: 1381 Cals (Fat: 36.70g, Protein: 125.03g, Carbs: 141.48g)
Monthly Total: Exercise: 0 Cals   Food: 27617 Cals (Fat: 734.03g, Protein: 2500.51g, Carbs: 2829.69g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6 7 8 9
-
-
10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
-
-
25
-
-
26 27 28
-
-
29 30
-
-
31
-
-
             

Daily Average Calorie Info

73%
of RDI*
(1381 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (24%)
 
Protein (36%)
*Based on an RDI of 1900 calories (17 Mar 23)
Get the app
    
© 2024 FatSecret. All rights reserved.