Register | Sign In

FatSecret

United Kingdom

- Search:
- Foods
- Recipes
- Fitness
- Members

abdurashidotabekov's Diet Calendar - March 2024

abdurashidotabekov's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2301 Cals	(Fat: 91.30g, Protein: 180.59g, Carbs: 190.17g)
Monthly Total:	Exercise: 0 Cals		Food: 71326 Cals	(Fat: 2830.20g, Protein: 5598.23g, Carbs: 5895.20g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
				1 2426* -	2 2540* -	3 2559* -
4 2289* -	5 2226* -	6 2276* -	7 2411* -	8 2877* -	9 2943* -	10 2475* -
11 1999* -	12 2001* -	13 2121* -	14 2577* -	15 2041* -	16 2616* -	17 2033* -
18 2194* -	19 2228* -	20 2224* -	21 2129* -	22 2217* -	23 2198* -	24 2308* -
25 1988* -	26 2106* -	27 1860* -	28 2141* -	29 2358* -	30 2268* -	31 2697* -

Daily Average Calorie Info

116%

of RDI*

(2301 cal)

116% RDI

Calorie Breakdown:

Carbohydrate (33%)

Fat (36%)

Protein (31%)

*Based on an RDI of 1990 calories (06 May 24)

Set your Recommended Daily Intake

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.