Nicky111's Diet Calendar - February 2024


Daily Average:   Exercise: 0 Cals   Food: 461 Cals (Fat: 22.39g, Protein: 17.30g, Carbs: 55.80g)
Monthly Total: Exercise: 0 Cals   Food: 922 Cals (Fat: 44.78g, Protein: 34.61g, Carbs: 111.60g)

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Daily Average Calorie Info

35%
of RDI*
(461 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (41%)
 
Protein (14%)
*Based on an RDI of 1300 calories (25 Jan 23)
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