Namio831's Diet Calendar - February 2024


Daily Average:   Exercise: 0 Cals   Food: 1566 Cals (Fat: 37.91g, Protein: 150.94g, Carbs: 150.15g)
Monthly Total: Exercise: 0 Cals   Food: 34448 Cals (Fat: 834.00g, Protein: 3320.72g, Carbs: 3303.26g)

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Daily Average Calorie Info

82%
of RDI*
(1566 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (22%)
 
Protein (39%)
*Based on an RDI of 1900 calories (17 Mar 23)
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