jazminmedinaaa's Diet Calendar - January 2024


Daily Average:   Exercise: 0 Cals   Food: 1843 Cals (Fat: 51.65g, Protein: 172.09g, Carbs: 171.37g)
Monthly Total: Exercise: 0 Cals   Food: 11058 Cals (Fat: 309.91g, Protein: 1032.52g, Carbs: 1028.24g)

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Daily Average Calorie Info

99%
of RDI*
(1843 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (25%)
 
Protein (37%)
*Based on an RDI of 1857 calories (24 Apr 22)
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