thiccmami's Diet Calendar - January 2024


Daily Average:   Exercise: 0 Cals   Food: 826 Cals (Fat: 35.93g, Protein: 47.38g, Carbs: 76.25g)
Monthly Total: Exercise: 0 Cals   Food: 6607 Cals (Fat: 287.44g, Protein: 379.07g, Carbs: 609.97g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2
-
-
3
-
-
4 5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10 11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19 20
-
-
21
22
-
-
23
-
-
24
-
-
25
-
-
26 27
-
-
28
-
-
29
-
-
30 31        

Daily Average Calorie Info

43%
of RDI*
(826 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
*Based on an RDI of 1900 calories (25 Nov 23)
Get the app
    
© 2024 FatSecret. All rights reserved.