pcl74's Diet Calendar - December 2023


Daily Average:   Exercise: 0 Cals   Food: 2031 Cals (Fat: 58.96g, Protein: 197.18g, Carbs: 174.91g)
Monthly Total: Exercise: 0 Cals   Food: 62949 Cals (Fat: 1827.64g, Protein: 6112.71g, Carbs: 5422.12g)

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Daily Average Calorie Info

85%
of RDI*
(2031 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (26%)
 
Protein (39%)
*Based on an RDI of 2400 calories (15 Jul 24)
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