Alex199307's Diet Calendar - August 2023


Daily Average:   Exercise: 0 Cals   Food: 2641 Cals (Fat: 48.60g, Protein: 132.72g, Carbs: 421.19g)
Monthly Total: Exercise: 0 Cals   Food: 47537 Cals (Fat: 874.79g, Protein: 2388.88g, Carbs: 7581.49g)

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Daily Average Calorie Info

88%
of RDI*
(2641 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (16%)
 
Protein (20%)
*Based on an RDI of 3000 calories (23 Apr 24)
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