Alex199307's Diet Calendar - June 2023


Daily Average:   Exercise: 0 Cals   Food: 2769 Cals (Fat: 51.19g, Protein: 143.90g, Carbs: 429.56g)
Monthly Total: Exercise: 0 Cals   Food: 77526 Cals (Fat: 1433.41g, Protein: 4029.10g, Carbs: 12027.80g)

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Daily Average Calorie Info

92%
of RDI*
(2769 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (17%)
 
Protein (21%)
*Based on an RDI of 3000 calories (23 Apr 24)
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