Start your day right with these protein packed pancakes!

Vietnamese-inspired salad with a colorful and delectable mix of prawns, pomelo, and vegetables.

This recipe contains a good source of protein from the use of eggs, and makes for a quick snack, breakfast or even a lunch served with a side of salad. Store leftovers in the freezer for a quick meal or snack.

A weekly staple which you can serve with rice and salad, in a quesadilla or on a baked potato with cheese. Divide up any leftover portions to keep in the freezer for a last minute meal. NOTE: 1x 400g can of beans = 240g drained beans. Use dried textured vegetable protein, or any other vegetarian mince.

This Georgian staple food is a great side dish for dinner or even a delicious brunch idea.

A really cheap and cheerful meal all done in the slow cooker.

Aubergine and goats cheese bake.

Tasty and quick to prepare salad made with fresh ingredients.

Using lentil pasta gives this dish a boost of protein, making for a balanced and satisfying meal.

Nothing beats the flavor and comfort of a classic beef stew!

Crisp and flavor rich vegan dish with aubergines and courgettes.

Italian stew minced beef in tomato sauce, simmered to perfection with spaghetti.

A simple recipe that produces delicious bread just the way you want it.

A treat of a rich omelette to be cooked occasionally.

Super easy vegan carbonara is rich and creamy and ready in less than 30 minutes!

A low calorie but tasty leek and red pepper omelette.

A quick and flavoursome salad.

Roasted carrots with honey & cinnamon made into a creamy soup.

This easy, flavorful coconut chickpea curry is ready in no time and packed with flavour!

A high protein, high fibre, vegan, and vegetarian alternative to bolognese. Serve with brown pasta and a side of salad for a balanced meal. NOTE: - Use 2x 400g tins of lentils, rinsed and drained to obtain a total of 480g of lentils. Store leftovers in the freezer for a quick and easy meal.