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Fish Balls
Salmon and cod bathed in egg and fried to perfection.
per serve - Calories: 96kcal | Fat: 5.50g | Carbs: 0.85g | Prot: 10.51g
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Oladushki
Kefir & flour cakes, similar to mini-pancakes. A traditional Russian dish cooked in a dietary way.
per serve - Calories: 224kcal | Fat: 4.53g | Carbs: 36.26g | Prot: 8.48g
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Chocolate Cookies
Easy to prepare rich chocolate cookies.
per serve - Calories: 227kcal | Fat: 13.19g | Carbs: 26.63g | Prot: 1.92g
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Welsh Cakes
Hot stone cakes.
per serve - Calories: 116kcal | Fat: 2.93g | Carbs: 20.36g | Prot: 2.37g
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Chaffle
A low-calorie, low-sugar breakfast for those on a keto diet.
per serve - Calories: 249kcal | Fat: 17.18g | Carbs: 6.22g | Prot: 16.00g
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Zucchini Fritters
Savoury fritters with zucchini and parmesan cheese.
per serve - Calories: 332kcal | Fat: 24.98g | Carbs: 9.43g | Prot: 18.81g
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Crunchy Garlic Pork
Pork in crunchy garlic bread crumbs.
per serve - Calories: 253kcal | Fat: 14.90g | Carbs: 12.84g | Prot: 16.58g
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Toad-in-the-Hole
A low fat version of an English classic.
per serve - Calories: 358kcal | Fat: 12.76g | Carbs: 33.85g | Prot: 24.37g
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Waffles Sena
Healthy and easy to prepare waffles.
per serve - Calories: 146kcal | Fat: 3.59g | Carbs: 24.97g | Prot: 6.01g
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Banana Bread
All-time favourite banana bread.
per serve - Calories: 224kcal | Fat: 10.42g | Carbs: 30.25g | Prot: 4.31g
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Protein Oat Cookie
Delicious cookies that will take only minutes to make!
per serve - Calories: 130kcal | Fat: 5.07g | Carbs: 12.04g | Prot: 9.03g
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Apple Oat Bars
Full of traditional fall flavours like apple, oats, and cinnamon.
per serve - Calories: 142kcal | Fat: 2.65g | Carbs: 25.14g | Prot: 4.19g
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Nut Butter Oat Cookies
Bake these crunchy and delicious oat cookies at home!
per serve - Calories: 90kcal | Fat: 4.52g | Carbs: 8.58g | Prot: 3.67g
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Pizza
A healthier version of pizza - low calorie and high in fibre.
per serve - Calories: 333kcal | Fat: 20.38g | Carbs: 10.98g | Prot: 24.10g
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Cottage Cheese Pancakes
Golden fluffy pancakes with cottage cheese.
per serve - Calories: 444kcal | Fat: 13.84g | Carbs: 32.38g | Prot: 46.39g
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Spinach, Pea and Ricotta Tart
A delicious filo pastry tart.
per serve - Calories: 269kcal | Fat: 15.09g | Carbs: 19.63g | Prot: 13.10g
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Choc Chip Cookies
Chewy cookies with loads of dark chocolate chips.
per serve - Calories: 157kcal | Fat: 7.62g | Carbs: 20.08g | Prot: 1.55g
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Oladushki with Whey Protein
Quick and easy, low-carb breakfast recipe.
per serve - Calories: 33kcal | Fat: 0.66g | Carbs: 1.95g | Prot: 4.86g
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Banana Pancakes
Satisfying, quick to prepare, and healthy banana pancakes for a busy morning.
per serve - Calories: 254kcal | Fat: 5.52g | Carbs: 41.52g | Prot: 10.23g
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Parmesan Haddock
Fried Parmesan haddock served with lemon tender stem broccoli.
per serve - Calories: 425kcal | Fat: 17.37g | Carbs: 18.55g | Prot: 46.67g
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