Baked Salmon with Tomatoes, Spinach and Mushrooms Recipes

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	Curd Cheese Bake with Strawberries by member: DarlingMonique A delicious protein-rich bake, healthy and low-calorie. per serve - Calories: 260kcal \| Fat: 0.38g \| Carbs: 23.15g \| Prot: 41.62g
	Stir Fry Noodles with Prawns by member: elisavet. Vegetable stir fry, prawns, noodles in soya. per serve - Calories: 334kcal \| Fat: 9.66g \| Carbs: 41.77g \| Prot: 17.98g
	Sweet and Sour Red Cabbage by member: plasticgreen A tasty vegetable dish of red cabbage and apple. per serve - Calories: 168kcal \| Fat: 3.75g \| Carbs: 29.35g \| Prot: 2.58g
	Lemon and Pepper Chicken Tagliatelle by member: KSmith23 Easy and inexpensive meal for the family. per serve - Calories: 436kcal \| Fat: 15.57g \| Carbs: 18.36g \| Prot: 53.31g
	Gluten and Dairy Free Pancakes by member: Margaret__s Pancakes made from coconut and almond flour with psyllium husk and cocoa powder. per serve - Calories: 339kcal \| Fat: 23.35g \| Carbs: 19.17g \| Prot: 14.50g
	Chicken and Bacon Pasta Bake by member: aimee_clark Cheesy pasta with chicken and bacon. per serve - Calories: 487kcal \| Fat: 21.16g \| Carbs: 31.12g \| Prot: 41.49g
	Grilled Chicken Wings with Greens & Salsa by member: Tomacina An all-time favourite meal. per serve - Calories: 299kcal \| Fat: 18.92g \| Carbs: 4.81g \| Prot: 26.72g
	Banana Oat Bran Porridge with Cocoa Nibs by member: twiggyd A delightful and warming meal for breakfast. per serve - Calories: 387kcal \| Fat: 11.49g \| Carbs: 60.56g \| Prot: 9.11g
	Slow Roasted Pork Belly with Asian Basting by member: janetehumphrey Slow roasted pork belly with Asian basting sauce. So delicious. per serve - Calories: 572kcal \| Fat: 51.92g \| Carbs: 6.09g \| Prot: 22.07g
	Quiche by member: Angelique.Alexander Cheesy quiche with prawns, eggs, and spring onions. per serve - Calories: 263kcal \| Fat: 16.67g \| Carbs: 1.53g \| Prot: 27.29g
	Egg Muffins by member: Demihayler1 Breakfast egg muffins are a delicious healthy saviour and perfect for meal prep! per serve - Calories: 55kcal \| Fat: 3.63g \| Carbs: 1.43g \| Prot: 5.13g
	Pizza by member: Missdibley A healthier version of pizza - low calorie and high in fibre. per serve - Calories: 333kcal \| Fat: 20.38g \| Carbs: 10.98g \| Prot: 24.10g
	Chicken Julienne by member: DarlingMonique Chicken and mushroom bake topped with sour cream and cheese. per serve - Calories: 384kcal \| Fat: 13.91g \| Carbs: 6.00g \| Prot: 59.68g
	Beef Stew by member: lisandracosta Nothing beats the flavor and comfort of a classic beef stew! per serve - Calories: 627kcal \| Fat: 41.77g \| Carbs: 20.89g \| Prot: 43.60g
	Tortilla Wrap Pizza by member: charlylucy5 Delicious tortilla wrap pizza! per serve - Calories: 346kcal \| Fat: 18.82g \| Carbs: 27.19g \| Prot: 16.95g
	Tomato Salad by member: andee12d Tasty and quick to prepare salad made with fresh ingredients. per serve - Calories: 256kcal \| Fat: 21.64g \| Carbs: 10.29g \| Prot: 7.18g
	Tuna Salad by member: january3008 A refreshing salad with tuna, vegetables and beans. per serve - Calories: 264kcal \| Fat: 14.93g \| Carbs: 21.90g \| Prot: 14.00g
	Quorn Bolognese by member: benpettiforsmith A really cheap and cheerful meal all done in the slow cooker. per serve - Calories: 165kcal \| Fat: 8.65g \| Carbs: 11.94g \| Prot: 10.13g
	Protein Muffins by member: AniaChmura Quick and easy protein muffins. per serve - Calories: 138kcal \| Fat: 1.39g \| Carbs: 15.31g \| Prot: 17.83g
	3 Bean Salad by member: Edit Or Nutritious, delicious, and easy lunch. per serve - Calories: 224kcal \| Fat: 10.27g \| Carbs: 20.17g \| Prot: 9.38g