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Prawn & Pomelo Salad
by member: elaine_britton
Vietnamese-inspired salad with a colorful and delectable mix of prawns, pomelo, and vegetables.
per serve - Calories: 304kcal | Fat: 15.44g | Carbs: 16.76g | Prot: 26.98g
Apple & Pomegranate Salad
by member: elaine_britton
Vietnamese inspired salad with apple and pomegranate.
per serve - Calories: 86kcal | Fat: 1.25g | Carbs: 17.17g | Prot: 1.40g
Asian Tuna Salad
by member: AuntieMeiMei
A quick and easy way of jazzing up a can of tuna!
per serve - Calories: 184kcal | Fat: 5.97g | Carbs: 4.29g | Prot: 26.67g
Coronation Egg Salad
by member: FatSecret_GB_en-UK
This egg salad makes for a tasty, high protein sandwich filling. Serve between two slices of wholemeal or wholegrain bread with lettuce leaves or watercress for a well balanced meal.
per serve - Calories: 275kcal | Fat: 20.56g | Carbs: 9.18g | Prot: 13.13g
Grilled Chicken Wings with Greens & Salsa
by member: Tomacina
An all-time favourite meal.
per serve - Calories: 299kcal | Fat: 18.92g | Carbs: 4.81g | Prot: 26.72g
Slow Roasted Pork Belly with Asian Basting
by member: janetehumphrey
Slow roasted pork belly with Asian basting sauce. So delicious.
per serve - Calories: 572kcal | Fat: 51.92g | Carbs: 6.09g | Prot: 22.07g
Pancake with Protein Powder
by member: shavuk19991
Light and quick recipe for breakfast.
per serve - Calories: 45kcal | Fat: 1.93g | Carbs: 3.81g | Prot: 3.03g
Oladushki with Whey Protein
by member: elizabeth_koroleva
Quick and easy, low-carb breakfast recipe.
per serve - Calories: 33kcal | Fat: 0.66g | Carbs: 1.95g | Prot: 4.86g
Cauliflower Fritters with Bacon
by member: Doodle26
These tasty fritters make a great snack or lunchtime meal.
per serve - Calories: 96kcal | Fat: 4.96g | Carbs: 8.41g | Prot: 5.19g
Pineapple, Pomegranate & Blueberry Salad
by member: webmuffin
A delicious and healthy snack to help kill the sweet cravings.
per serve - Calories: 93kcal | Fat: 0.31g | Carbs: 22.18g | Prot: 1.11g
Greek Winter Salad (Lahanosalata)
by member: gonesimera
The salad is healthy, easy to prepare and pairs well with grilled meats and fish.
per serve - Calories: 114kcal | Fat: 8.39g | Carbs: 10.12g | Prot: 1.87g
Enchilada Chicken Mango Salad
by member: Tomacina
A quick salad to use cold left over enchilada chicken.
per serve - Calories: 203kcal | Fat: 8.77g | Carbs: 28.35g | Prot: 5.78g
Chunky Monkey Smoothie with Oats
by member: Bhagy8
Perfect for quick, healthy breakfasts on the go!
per serve - Calories: 731kcal | Fat: 37.11g | Carbs: 76.54g | Prot: 19.68g
Chicken Schnitzel with Almond Crumbs
by member: Ninamitch77
Healthy chicken schnitzel made with almond flour instead of breadcrumbs.
per serve - Calories: 306kcal | Fat: 15.91g | Carbs: 1.47g | Prot: 39.34g
Curd Cheese Bake with Strawberries
by member: DarlingMonique
A delicious protein-rich bake, healthy and low-calorie.
per serve - Calories: 260kcal | Fat: 0.38g | Carbs: 23.15g | Prot: 41.62g
Noodles with Turkey and Veggies
by member: yasmindab
An appetizing noodle dish with turkey and vegetables.
per serve - Calories: 227kcal | Fat: 6.26g | Carbs: 30.64g | Prot: 12.74g
Stir Fry Noodles with Prawns
by member: elisavet.
Vegetable stir fry, prawns, noodles in soya.
per serve - Calories: 334kcal | Fat: 9.66g | Carbs: 41.77g | Prot: 17.98g
Salmon, Cucumber and Dill Salad
by member: Sara987
A healthy salad of salmon, vegetables and herbs.
per serve - Calories: 394kcal | Fat: 21.19g | Carbs: 12.25g | Prot: 39.02g
Cheese Cake with Greens and Mozzarella
by member: Ciun@s1979
Delicious and quick recipe for dinner or lunch.
per serve - Calories: 338kcal | Fat: 10.44g | Carbs: 24.17g | Prot: 37.77g
Fish Curry with Lemon and Coriander
by member: mrsredcat
A light curry. Make it as hot or mild as you like.
per serve - Calories: 210kcal | Fat: 1.18g | Carbs: 17.96g | Prot: 29.02g
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