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Coronation Egg Salad
by member: FatSecret_GB_en-UK
This egg salad makes for a tasty, high protein sandwich filling. Serve between two slices of wholemeal or wholegrain bread with lettuce leaves or watercress for a well balanced meal.
per serve - Calories: 275kcal | Fat: 20.56g | Carbs: 9.18g | Prot: 13.13g
Chinese Style Chilli Chicken
by member: RossiCB
Floured chicken pieces in a delicious Chinese style sauce.
per serve - Calories: 444kcal | Fat: 18.68g | Carbs: 37.58g | Prot: 32.72g
Eggplant Shakshouka
by member: jjnae
A flavorful dish perfect for breakfast, lunch or dinner!
per serve - Calories: 245kcal | Fat: 10.90g | Carbs: 25.22g | Prot: 18.09g
Coconut Chocolate Cookies
by member: averkerk
Gluten and dairy-free snack.
per serve - Calories: 104kcal | Fat: 7.47g | Carbs: 7.11g | Prot: 2.57g
Low Carb Muffins
by member: Mazchap
Delicious and low calorie muffins.
per serve - Calories: 117kcal | Fat: 8.28g | Carbs: 1.84g | Prot: 8.49g
Protein Pancakes
by member: DariaTimor
Start your day right with these protein packed pancakes!
per serve - Calories: 199kcal | Fat: 4.97g | Carbs: 27.82g | Prot: 11.47g
Waffles
by member: OlgaFileja
Classic and crispy golden brown waffles.
per serve - Calories: 404kcal | Fat: 23.46g | Carbs: 40.77g | Prot: 6.93g
Cheesy Scones
by member: LiN9er
Crunchy scones with three different kinds of cheese.
per serve - Calories: 87kcal | Fat: 4.52g | Carbs: 8.05g | Prot: 3.19g
Mug Bread
by member: lydiakemp94
Quick and easy low-carb breakfast recipe.
per serve - Calories: 275kcal | Fat: 24.55g | Carbs: 2.73g | Prot: 10.80g
Marble Cake
by member: TarekU
Beat, mix and marble your way down memory lane and rediscover this fabulous family favourite recipe.
per serve - Calories: 331kcal | Fat: 12.91g | Carbs: 48.13g | Prot: 5.50g
Veggie Pancakes
by member: tatianapipac
Crispy veggie pancakes cook up fast and provide a blend of healthy veggies.
per serve - Calories: 427kcal | Fat: 16.99g | Carbs: 38.26g | Prot: 26.87g
Egg Muffins
by member: Demihayler1
Breakfast egg muffins are a delicious healthy saviour and perfect for meal prep!
per serve - Calories: 55kcal | Fat: 3.63g | Carbs: 1.43g | Prot: 5.13g
Gluten and Dairy Free Pancakes
by member: Margaret__s
Pancakes made from coconut and almond flour with psyllium husk and cocoa powder.
per serve - Calories: 339kcal | Fat: 23.35g | Carbs: 19.17g | Prot: 14.50g
Spanish Tortilla
by member: simrand1
Easy and delicious. Perfect for breakfast, lunch, and dinner.
per serve - Calories: 255kcal | Fat: 13.18g | Carbs: 21.76g | Prot: 12.03g
Chicken Pad Thai
by member: hayleyemmac
If you need a fast meal, turn to this trusty dinner Thai noodle dish with chicken and veggies.
per serve - Calories: 910kcal | Fat: 54.76g | Carbs: 44.69g | Prot: 60.16g
Keto Egg Foo Young
by member: clarisefaria
Savoury egg pancakes.
per serve - Calories: 257kcal | Fat: 14.72g | Carbs: 8.01g | Prot: 22.03g
Keto Bread
by member: cassiademiranda
Keto bread with mouthwatering pork scratchings crust.
per serve - Calories: 439kcal | Fat: 32.90g | Carbs: 2.51g | Prot: 32.96g
Keto Bulki
by member: Beempee
Light, tasty, and high-fiber recipe.
per serve - Calories: 157kcal | Fat: 10.80g | Carbs: 6.37g | Prot: 5.90g
Quark Muffins
by member: AnastasiiaVN
Light and tasty muffins with apple and pear.
per serve - Calories: 194kcal | Fat: 5.66g | Carbs: 53.42g | Prot: 16.18g
Pancake with Protein Powder
by member: shavuk19991
Light and quick recipe for breakfast.
per serve - Calories: 45kcal | Fat: 1.93g | Carbs: 3.81g | Prot: 3.03g
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