Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Appetizers
Soups
Lunch
Rating:
FatSecret Members Average Rating
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by member: ribuha  Рыбная Похлебка
Рыбный супчик из красной рыбы и риса.
Ingredients
Directions
- В холодную воду положить нарезанный кубиками картофель, мелко порезанный лук и морковь.
- После того как закипит всыпать рис. Отварить до полуготовности риса.
- Положить рыбу. Проварить еще минут 5. Подавать с мелко порезанным укропом или петрушкой и соком лимона. Приятного аппетита.
116 members have added this recipe to their cookbook.
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Easy, slightly sweet, and healthy snack.
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A healthy and delicious recipe. It's perfect for lunch.
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Delicious and fiber-rich recipe.
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Tasty, healthy, and rich in fiber.
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Nutritional Summary:
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There are 103 calories in 1 serving of Рыбная Похлебка.
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Calorie Breakdown: 18% fat, 53% carbs, 29% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
430 kj
5%
103 kcal
Fat
2.09g
3%
Saturated Fat
0.369g
2%
Trans Fat
0g
Monounsaturated Fat
0.986g
Polyunsaturated Fat
0.499g
Carbohydrates
13.56g
5%
Sugar
1.68g
2%
Fibre
1.5g
Protein
7.5g
15%
Salt
0.39g
6%
Cholesterol
17mg
Potassium
355mg
18%
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Calorie Breakdown:
Carbohydrate (53%)
Fat (18%)
Protein (29%)
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*Based on an RDI of 2000 calories
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