Eiweiß Ballaststoff Plätzchen
Preparation Time: 15 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Agatha@  Eiweiß Ballaststoff Plätzchen
Snack für das erste Frühlingspicknick im Grünen.
Ingredients
Directions
- Alles miteinander vermischen. Prise Salz nicht vergessen.
- Mit einem Esslöffel Plätzchen auf Backpapier machen.
- 180 Grad Ober-unterhitze 25 min backen.
70 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 62 calories in 1 serving of Eiweiß Ballaststoff Plätzchen.
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Calorie Breakdown: 30% fat, 25% carbs, 46% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
260 kj
3%
62 kcal
Fat
1.88g
3%
Saturated Fat
0.285g
1%
Monounsaturated Fat
0.168g
Polyunsaturated Fat
0.152g
Carbohydrates
3.56g
1%
Sugar
0.92g
1%
Fibre
1.3g
Protein
6.56g
13%
Salt
0.03g
1%
Cholesterol
0mg
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Calorie Breakdown:
Carbohydrate (24%)
Fat (30%)
Protein (46%)
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*Based on an RDI of 2000 calories
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