Preparation Time: 15 mins
Cooking Time: 35 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Блины просто невероятно вкусные, нежные.
Ingredients
Directions
- Просеянную муку перемешать с сахаром и солью.
- Горячую воду перемешать с кефиром, постепенно добавить в муку, замешивая тесто, вбить яйца, добавить соду.
- Венчиком все взбить, влить негорячее растопленное сливочное масло, перемешать.
- Выливать тесто половником на хорошо раскаленную сковороду, смазанную растительным маслом.
- Жарить блины с двух сторон до зарумянивания.
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A healthy on-the-go breakfast.
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Moist, delicious, and naturally sweetened.
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Easy, slightly sweet, and healthy snack.
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A healthy and delicious recipe. It's perfect for lunch.
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Nutritional Summary:
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There are 58 calories in 1 serving of Блина на Кефире.
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Calorie Breakdown: 39% fat, 51% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
242 kj
3%
58 kcal
Fat
2.51g
4%
Saturated Fat
0.969g
5%
Monounsaturated Fat
0.615g
Polyunsaturated Fat
0.682g
Carbohydrates
7.39g
3%
Sugar
2.68g
3%
Fibre
0g
Protein
1.54g
3%
Salt
0.54g
9%
Cholesterol
16mg
Potassium
4mg
0%
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Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
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*Based on an RDI of 2000 calories
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