Preparation Time: 10 mins
Cooking Time: 6 mins
Meal type:
Side Dishes
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Alex517  Оладьи из Кабачков
Отличный гарнир к блюдам из мяса и птицы.
Ingredients
Directions
- Кабачок помойте, отрежьте плодоножки и натрите кабачок на мелкой терке.
- В кабачковое пюре добавьте яйцо, муку и соль.
- Жарьте оладьи из кабачков с обеих сторон до румяного цвета. У вас это займет примерно по 3 минуты на каждую сторону.
77 members have added this recipe to their cookbook.
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Tasty, healthy, and rich in fiber.
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Sweet, chewy, and healthy snacks.
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A healthy on-the-go breakfast.
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A healthy and delicious recipe. It's perfect for lunch.
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Nutritional Summary:
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There are 134 calories in 1 serving of Оладьи из Кабачков.
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Calorie Breakdown: 71% fat, 19% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
561 kj
7%
134 kcal
Fat
10.85g
15%
Saturated Fat
1.477g
7%
Monounsaturated Fat
2.407g
Polyunsaturated Fat
6.258g
Carbohydrates
6.67g
3%
Sugar
0.12g
0%
Fibre
0.1g
Protein
3.21g
6%
Salt
0.05g
1%
Cholesterol
69mg
Potassium
127mg
6%
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Calorie Breakdown:
Carbohydrate (20%)
Fat (71%)
Protein (9%)
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*Based on an RDI of 2000 calories
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