Panqueca Protéica de Batata Doce
Preparation Time: 15 mins
Cooking Time: 10 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
|
Panqueca Protéica de Batata Doce
Panqueca de batata doce com ovos.
Ingredients
Directions
- Bata todos os ingredientes no liquidificador.
- Faça as panquecas uma a uma até a massa acabar.
- Finalize com frutas.
186 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Desserts
Snacks
Breakfast
Newest Recipes
|
Delicious and quick recipe for dinner or lunch.
|
|
Easy, slightly sweet, and healthy snack.
|
|
Delicious and fiber-rich recipe.
|
|
Light and quick recipe for breakfast.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 104 calories in 1 serving of Panqueca Protéica de Batata Doce.
|
|
Calorie Breakdown: 2% fat, 55% carbs, 42% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
434 kj
5%
104 kcal
Fat
0.24g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.046g
Carbohydrates
14.2g
5%
Sugar
4.07g
5%
Fibre
2.5g
Protein
10.86g
22%
Salt
0.89g
15%
Cholesterol
0mg
Potassium
147mg
7%
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (2%)
Protein (42%)
|
|
*Based on an RDI of 2000 calories
|